Whatever the weather, staying healthy should always be top of one’s list.

This Saturday, join Connie Sison and the rest of the health brigade—dermatologist Dr. Jean Marquez, cancer surgeon Dr. Dave Ampil II and OB-Gynecologist Dr. Raul “Dr. Q” Quillamor on GMA-7’s Pinoy MD for an hour filled with useful tips and helpful information to stay hale and hearty all year long!

This week, watch Kapuso balladeer Mark Bautista as he cooks his favourite healthy snack, Vietnamese shrimp sandwich while sharing his secrets on how he keeps his body buff and in tip top shape.

And now that summer is definitely here, the weather surely spells nothing but fun, fun and more fun under the sun. But unfortunately, prolonged sun exposure can also lead to first, and even up to third degree burn. This week, learn everything there is to know about proper skin protection from resident dermatologist, Dr. Jean.

As the temperature rises, so does the price of almost everything and anything under the sun! In this week’s Luto Lusog segment, learn another batch of delicious recipes using the very affordable “talbos” and create a meal rich in Vitamin A, antioxidants and fiber for as low as P5.

All these and more in this week’s episode of Pinoy MD , Saturday, 6 a.m. only on GMA-7.