Kapamilya actress Nadine Lustre shows off her boxing form and skills in “Sports U” this Thursday (July 16) along with AJ Muhlach, the younger brother of Aga Muhlach, who is into weight training trying to bulk up.

Aside from Nadine and AJ, anchor Dyan Castillejo also gets to know one of the Philippine Triathlon team member, Nikko Huelgas, who is fresh from a gold medal performance in the recently-held SEA Games. Watch Nikko as he shares his story of finding the right sport and how he realized his dream of representing the country in international competitions.

Meanwhile, Dyan also embarks in her own adventure and travels to Panglao, Bohol to teach kids there about living a healthy lifestyle.

“Sports U” aims to promote athletes who have inspiring stories to share and may possibly become future sports stars of the country. It also promotes fitness and healthy lifestyle by looking into how celebrities stay in shape.

Tune in to “Sports U” this Thursday (July 16), 4:30 PM on ABS-CBN. Follow their Facebook page at http://facebook.com/SportsUtv and official Twitter account (@SportsUTV) for more updates.