You may have lost the weight and has fully accomplished your “summer bod” goal but this is not the time to slack, this is when you need to be more careful and continue with the healthy lifestyle you have started. Summer may mean being lazy, pigging out, endless outings and whatnot so you have to make sure you stay fit and healthy during those days!
Not only a refreshing drink, this is totally good for cleansing and detoxifying the body as well. All you need is 1 liter of water, 1 cup strawberries, ½ tbs of cinnamon, 1 pc of lime (juiced) and Ice (optional). By blending all together, you get a healthy and refreshing smoothie!
Aside from full efforts of healthy detox, it could be easier if accompanied by supplements.
Detox and Cleansing can be easy especially if you have a supplement that can help you reach your goal. You just have to look for components such as Oat Fiber, Alfalfa, Aloe Vera and Psyllium Husk that is responsible for easy colon cleanse and Green Tea and Pu’er Tea which helps your body digest fat faster than normal.
Each of these components have their corresponding health benefits that when combined, will result to amazing detoxification and cleansing of the body. Oat Fiber helps in controlling the appetite which prevents you from craving foods that are not nutritional, Alfalfa helps in nourishing the digestive system, Aloe Vera helps in cleaning the gut, Psyllium Husk makes you feel fuller for a longer period of time while making sure the digestive tract is cleansed. Green Tea on the other hand is popular for burning excess fat by speeding up the metabolism and Pu’er Tea is helps eliminate the fats that are hard to digest. Once you know a product with these components, take a hold of it because surely, you will see fast results while keeping you healthy! There are many brands but FatOut is the only supplement that contains all these components!