Having sun burned skin is pretty common especially if you live here in the Philippines, summer has just been weeks ago and you’re still waiting for your skin to heal and go back to normal and these sunburn home remedies could just be the thing that you would need!

• Milk compress – by dipping a towel or gauze on a cool milk and placing it on top of the affected area, relief will come to a sunburned skin. It helps protect the skin by creating a layer of protein and aids in soothing discomfort.

• Aloe Vera – Aloe Vera helps in soothing any skin irritation including allergies and sunburns.

• Hydrate and Take Vitamin E – drinking enough water can help repair damaged skin quicker than usual while taking Vitamin E can help as it is a powerful antioxidant which aids in decreasing any inflammation caused by a sunburn.

Vitamin E aids in repairing damaged skin cells. It also helps maintain the skin’s radiance and healthy glow. If you don’t have enough Vitamin E in your system, your skin tends to dry out. Aside from skin care, Vitamin E also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. Lastly, it helps in preventing cancer, heart disease and stroke.

It’s very simple to achieve pretty skin, especially now that it is easier to find Vitamin E supplements. You just have to make sure that you get at least 400IU of Vitamin E every day in order to assure body and skin protection from the harmful effects of free radicals that can damage skin cells. There’s a Vitamin E supplement called Vita-E and it has nothing but amazing results! If you can get your hands on Vita-E and know what to avoid in order to keep the moisture on your skin, then you’re all good. 

Sources: http://www.medicinenet.com/10_home_remedies_for_sunburn_treatment/views.htm

​http://everydayroots.com/sunburn-remedies