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Health Benefits of Ampalaya!

For years and years, ampalaya has been a good aid in fighting off diabetes because of its charantin, peptides and alkaloids components that actively reduces the amount of sugar in the blood. It even helps prevent unpredictable spikes and drops of insulin levels by regulating the body’s metabolism and use of sugar as energy.

Photo credit: www.livestrong.com

Aside from that, ampalaya has many other benefits for our health that we may not have been aware of like:

1. It is an amazing hemorrhoid reliever.
2. Because of ampalaya’s anti-inflammatory properties, it helps relieve uncomfortable condition of piles or hemorrhoids,
Boosts the immune system.
3. Ampalaya is a powerful antioxidant which helps fight free radicals making it a powerful defense against illnesses.
4. Helps prevent cancer.
5. Antioxidants present in ampalaya destroys the free radicals that may result to cancer cells in the long run.
It is important to incorporate ampalaya in your everyday diet. It may sound hard but in reality, it’s easy especially now that there are ampalaya supplements!

When it comes to Ampalaya supplements, it’s best to look for the combination of Ampalaya, Banaba, Luyang Dilaw and Bawang. According to studies these ingredients are popular for its health benefits like managing insulin levels, lowering blood sugar levels, aids in managing diabetes symptoms and stimulating the pancreas, spleen and liver to intensify absorption—these ingredients may be able to deliver aid especially for blood sugar control for me, the must-try product that has all these ingredients is BitterGo. It has all the ingredients needed for aiding in blood sugar control! Ampalaya has the ability to lower the amount of sugar in the blood, Banaba helps in controlling the spike up of sugar levels, Luyang Dilaw promotes good control in blood sugar levels and Bawang/Garlic helps in increasing insulin which improves the body’s glucose tolerance and helps in lowering cholesterol levels as well. If you feel like it’s hard to get this product, do what I did. I checked and found BitterGo at Mercury Drug!

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