We are all looking forward to our Christmas gatherings and reunions with friends and family. It’s a tradition in our culture to be together with our loved ones despite the busy schedules that we all have. Speaking of busy schedules, we may not have the time to prepare for our looks—outfit, make-up etc. for our parties so it’s best to have an effortless beauty through a youthful glowing skin. But how do we achieve that? It’s simple, load up on Vitamin E!

Vitamin E aids in repairing damaged skin cells. It also helps maintain the skin’s radiance and healthy glow. If you don’t have enough Vitamin E in your system, your skin tends to dry out. Aside from skin care, Vitamin E also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. Lastly, it helps in preventing cancer, heart disease and stroke.

It’s very simple to achieve healthier skin, especially now that it is easier to find Vitamin E supplements. You just have to make sure that you get at least 400IU of Vitamin E every day in order to assure body and skin protection from the harmful effects of free radicals that can damage skin cells. Not to mention that the local Vitamin E supplement, Vita-E is now SRP 7.00 per soft gel capsule which makes it even more affordable to get 400IU of Vitamin E daily!

Vita-E help keep your skin healthy and protected, go get yours at Mercury Drug, they have it readily available!