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What Damages The Liver

There are foods and habits that we do not know could damage our liver. More often than not, we are doing things and eating stuff that could damage our organs without even knowing it. Here are a few examples of what could hurt our liver:

• Sugar – too much refined sugar can lead to liver disease. Studies have shown that sugar can be as damaging to the liver as alcohol and limiting our intake would be best.

• Over-eating – too much intake of food can lead to excess weight. Excess weight may result to non-alcoholic fatty liver damage.

• Soda – though not an alcoholic beverage, soda is as damaging to the liver given the fact that it is filled with refined sugar.

• Foods Rich in Trans Fat – processed food are rich in trans-fat and it only makes you gain weight than of healthy fat.

These holiday season, we may be tempted to overindulge in certain foods and drinks that may pose a serious threat to our liver. It is best to avoid these things and continue observing a healthier lifestyle to prevent liver damage. It’s also important to have proper supplements that will help protect the liver from damages.

Sodium Ascorbate, Silymarin, Ganoderma, Alpha Lipoic Acid and Amino Acid Complex are now the strongest composition for a healthier Liver and a stronger immune system. These ingredients can also help regulate cholesterol levels, blood sugar levels and blood pressure which does not just help the liver but also provides wellness for the whole body. LiverMarin Plus contains all these ingredients that make it a good Liver protector! Keep your body healthy and the Liver protected while enjoying other health benefits such as improved digestive system functions, prevent over-production of insulin, excellently manage SGPT and SGOT levels and preventing Hepatitis A and B.

Source: http://www.webmd.com/hepatitis/ss/slideshow-surprising-liver-damage

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