The holiday season is one of the most beautiful seasons we look forward to! In the Philippines, it means good food, unlimited drinking sessions, parties and get-togethers, gift giving, bonding and socializing. It’s something delightful that we tend to do whatever it is because we have set our minds that the holiday season is special and that whatever we do, it is okay, it will do no harm and we all go home merry! However, that’s not really true especially for our health. We tend to eat a lot and not just normal food, we eat a lot of sugary desserts, drink sugar packed sodas, punch and juices and this will only result from a very unmanaged sugar level which could be bad for people who are watching out for their blood sugar. Aside from the fact that you have to limit sugary food and drinks, you also need a supplement that may help you control your blood sugar.
When it comes to supplements, it’s best to look for Ampalaya supplements or anything that has the combination of Ampalaya, Banaba, Luyang Dilaw and Bawang. According to studies these ingredients are popular for its health benefits like managing insulin levels, lowering blood sugar levels, aids in managing diabetes symptoms and stimulating the pancreas, spleen and liver to intensify absorption—these ingredients may be able to deliver aid especially for blood sugar control for me, the must-try product that has all these ingredients is BitterGo. It has all the ingredients needed for aiding in blood sugar control! Ampalaya has the ability to lower the amount of sugar in the blood, Banaba helps in controlling the spike up of sugar levels, Luyang Dilaw promotes good control in blood sugar levels and Bawang/Garlic helps in increasing insulin which improves the body’s glucose tolerance and helps in lowering cholesterol levels as well. If you feel like it’s hard to get this product, do what I did. I checked and found BitterGo at Mercury Drug!