How do you achieve a glam looking skin on your date night without putting so much on your face? Well it’s easy to prepare probably a week before your date this Valentine’s day. All you need to do is:
1. Make sure to get enough rest.
2. Balance the food you eat by getting nutrients on vegetables and fruits.
3. Moisturize your skin and hydrate properly by drinking enough water daily.
4. Stock up on Vitamin E as it has the ability to effortlessly make your skin look glam!
Vitamin E aids in repairing damaged skin cells. It also helps maintain the skin’s radiance and healthy glow. If you don’t have enough Vitamin E in your system, your skin tends to dry out. Aside from skin care, Vitamin E also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. Lastly, it helps in preventing cancer, heart disease and stroke.
It’s very simple to achieve healthier skin, especially now that it is easier to find Vitamin E supplements. You just have to make sure that you get at least 400IU of Vitamin E every day in order to assure body and skin protection from the harmful effects of free radicals that can damage skin cells. Not to mention that the local Vitamin E supplement, Vita-E is now SRP 7.00 per soft gel capsule which makes it even more affordable to get 400IU of Vitamin E daily!
Vita-E help keep your skin healthy and protected, go get yours at Mercury Drug, they have it readily available!