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10 Ingredients Good for the Liver

January 23, 2019 // 0 Comments

Our liver is one of the most important organs in the body. It is responsible for a lot of body needs such as detoxification, carbohydrate metabolism, protein synthesis, [...]

How to Prevent Injuries?

January 23, 2019 // 0 Comments

Injuries afflict all athletes – both professionals and amateurs. How to prevent them? Change speed If you do a sport which substantially engages a lower part of the body [...]

Staying Away From Diabetes

January 18, 2019 // 0 Comments

It could sound like this is a hard thing to do especially when you are at risk or you come from a family that has diabetes however, there are ways wherein you can actually [...]
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