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HEALTH: Avoiding Sugar Shoot Up

August 14, 2017 // 1 Comment

Avoiding sugar shoot up can sometimes be hard especially if you got used to a certain lifestyle—like eating sweets every day, glorifying pastries and drinking sodas or [...]

6 Fruits That Help Fight Off Diabetes

August 7, 2017 // 1 Comment

When you are diabetic, you’re probably aware that you need to watch the food and drinks you take as it may have a high glycemic index, but sugar is also necessary for our [...]
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