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Keys to Beating Stress

April 27, 2017 // 0 Comments

There are many ways on how we can cope with stress. Sometimes it can be hard to deal with it but more often than not, it is always manageable. Personally, I can say that I am [...]

How to Maintain a Healthy Liver

April 27, 2017 // 0 Comments

How does one really keep a healthy liver? I wouldn’t know exactly unless I get a check of my own blood work to see how my liver is doing right. Most of the time, liver [...]

4 Ways to Maintain a Summer-Ready Physique

April 26, 2017 // 0 Comments

Summer is here and I bet you can’t think of anything else but the summer activities you look forward to doing and visiting the beach! You know, since 2017 started, people [...]

Top 5 Deadliest Insects in the World

April 23, 2017 // 0 Comments

We are often scared of huge and dangerous animals when in fact, insects are a lot scarier especially that they are small and almost impossible to catch more often than not. [...]

How I Level Up My Me-Time To #PiattosTime

April 21, 2017 // 0 Comments

In this day and age when everything is moving so fast and our daily routine rounds off to enduring traffic and work work work, it’s important to include a [...]

3 Easy Favorites for My Liver

April 21, 2017 // 0 Comments

Though Kale and Spinach are known to help in liver health, there are a lot of other fruits and vegetables wherein we can get the liver aid we need. Why is it so important for [...]
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