Staying Away From Diabetes

January 18, 2019 // 0 Comments

It could sound like this is a hard thing to do especially when you are at risk or you come from a family that has diabetes however, there are ways wherein you can actually [...]

Impact of Nattokinase on the Body

January 13, 2019 // 0 Comments

Photo Credit: Nattokinase is extracted from “natto”—a fermented soy-based food that is found in Japan. According to studies, Nattokinase is a [...]

Avoid Liver Diseases

January 12, 2019 // 0 Comments

The Liver is the largest internal organ in our body and it does a lot of things for us. It is responsible for metabolising food and drugs, detoxifying toxic substances and [...]

Health Benefits of Vitamin E

January 11, 2019 // 0 Comments

Vitamin E has a lot of other health benefits than what we know. Here are some of Vitamin E’s health benefits that we should know about. 1. It aids in balancing cholesterol [...]

Protect Your Liver This Holiday Season

December 31, 2018 // 0 Comments

As we welcome the holiday season, we also welcome overeating “good” food and binge drinking sugary and alcoholic beverages. Though it is okay to cheat a little, the [...]

The Holidays Might Trigger High Blood Sugar

December 30, 2018 // 0 Comments

There’s probably a certain spell during the holidays that make everyone eat so much. It’s extra hard to resist temptation and extra hard not to eat the foods that [...]

What is Colon Cancer?

December 28, 2018 // 0 Comments

Colon Cancer is the third top most common deaths in the world. It occurs when uncontrolled cell growth happens in the cells of the colon. The root cause of this is mainly [...]

Holiday Drinking Session

December 25, 2018 // 3 Comments

What is it with us Filipinos that we drink more during the holidays? Is it because there’s a certain ambience or aura in the weather that makes us extra joyful, playful and [...]
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