As we age, our body changes. Our physical activities and even food intake becomes very limited, our bones and muscles may not be as strong and our organs are not as healthy. [...]
Your liver plays a lot of important roles in your body. It helps with the digestion process, blood filtering, drug metabolism, stores glucose for energy, produces bile for [...]
Milk Thistle or Silymarin has been popular for decades because of the health benefits it provides in the human body. Though it is mainly used for liver health, there are 4 [...]
As alarming as it is, people in their 20s and 30s suffer from liver problems related to heavy alcohol drinking. According to the Department of Health many drinkers are [...]
Silymarin or Milk Thistle is a natural herb that has strong antioxidant and anti-inflammatory properties used to detoxify the body especially the liver. Since it is known to [...]
Most of our health problems come from things we did years and years ago. If we abuse our bodies while we were young, the consequence may be felt after 20 years. Studies have [...]
Our liver is the one responsible for absorbing the nutrients and metabolizing food and drugs that we take. It’s also the one that helps in eliminating toxins in our body so [...]
Liver cleansing is important in order to sustain a full functioning and healthy liver despite how old you get. You don’t need to get a lot of treatment and spend so much [...]
There are a lot of factors as to why liver can be damaged. Unhealthy diet, unhealthy weight, excessive drinking of alcohol and a lot more! Photo credit: [...]
Silymarin or Milk Thistle has been around over decades in supporting liver and kidney health. Aside from that, there are other benefits in Silymarin which is why I can’t [...]
Liver Cirrhosis is when the liver is damaged and is not capable of regenerating anymore and instead, scar tissues replace the healthy liver tissues. This is the final stage [...]
Maintaining proper liver function is essential in staying fit and healthy. When you have a healthy functioning liver, you improve the functions of your body system such as [...]
If your age falls on the early 20s and above, you have probably realized that you are not getting any younger that’s why you have to make sure your health is on its peak [...]
After all the celebration we had for the holidays, it’s about time to focus again on going back to healthy habits. Sure, we kind of wrecked our diet and forgot about our [...]