Studies have proven that sexual intercourse improves a person’s mood by reducing stress levels.

Recent studies suggest a lot of other health benefits for men.

1. It lowers the risk of cardiovascular diseases as it is considered a physical activity or a workout that keeps your blood going, your heart stronger and your muscles working.

2. It helps burn calories.

3. It promotes a better sleep quality.

4. It promotes mental and emotional health.

5. It keeps relationships stronger.

Now, speaking of sexual health, if you feel like you may have a problem fulfilling your sexual needs, there are over the counter products but you just really have to be cautious about getting these products, make sure that you only purchase items from reputable drug stores with ingredients that are safe and effective. Enhancers usually contain combinations of Epimedium Extract, L-Arginine, Songaria Cynomorium and Gamma Amino Butyric Acid because according to research these ingredients can make a man’s vigor and enthusiasm towards intimacy stronger than usual. It can even aid in erectile dysfunction for some cases but most importantly, it has several benefits that can be helpful for a man’s health. Enhancers do not mean you need to be ashamed of what you can give intimately to your partner nor it can size up your ability to satisfy plus there’s a go-to enhancer called Robust which has all the key ingredients that have been the talk of the town for its efficacy. So give this a try and check the nearest Mercury Drug to find Robust.

Source: http://www.menshealth.com/sex-women/sex-health-benefits