Banaba is an herbal remedy extract from the leaves of Lagerstroemia speciosa. Several studies have shown that Banaba is one of the plants that has a wide range of health benefits. It is considered alternative medicines to different health concerns such diabetes, high blood pressure, high cholesterol, kidney disease, UTI and metabolic syndrome that’s why it is being marketed now in the form of supplements. However, banaba’s strongest benefit is—it aids in diabetic problems or diabetes itself!

Based on research and numerous studies, banaba has the power to reduce the blood sugar levels in our body which can help diabetics or people at risk with diabetes.

When it comes to supplements, it’s best to look for Ampalaya supplements or anything that has the combination of Ampalaya, Banaba, Luyang Dilaw and Bawang. According to studies these ingredients are popular for its health benefits like managing insulin levels, lowering blood sugar levels, aids in managing diabetes symptoms and stimulating the pancreas, spleen and liver to intensify absorption—these ingredients may be able to deliver aid especially for blood sugar control for me, the must-try product that has all these ingredients is BitterGo. It has all the ingredients needed for aiding in blood sugar control! Ampalaya has the ability to lower the amount of sugar in the blood, Banaba helps in controlling the spike up of sugar levels, Luyang Dilaw promotes good control in blood sugar levels and Bawang/Garlic helps in increasing insulin which improves the body’s glucose tolerance and helps in lowering cholesterol levels as well. If you feel like it’s hard to get this product, do what I did. I checked and found BitterGo at Mercury Drug!