Vitamin E has a lot of other health benefits than what we know. Here are some of Vitamin E’s health benefits that we should know about. 1. It aids in balancing cholesterol [...]
As we welcome the holiday season, we also welcome overeating “good” food and binge drinking sugary and alcoholic beverages. Though it is okay to cheat a little, the [...]
There’s probably a certain spell during the holidays that make everyone eat so much. It’s extra hard to resist temptation and extra hard not to eat the foods that [...]
According to the U.S. Centers for Disease Control, both men and women suffer from stroke and other cardiovascular disease. In studies, it has been said that 3 out of 5 people [...]
Colon Cancer is the third top most common deaths in the world. It occurs when uncontrolled cell growth happens in the cells of the colon. The root cause of this is mainly [...]
What is it with us Filipinos that we drink more during the holidays? Is it because there’s a certain ambience or aura in the weather that makes us extra joyful, playful and [...]
It’s always best to cleanse the colon regularly to avoid overstaying toxins and undigested food in our body that may cause harm and complications in the future. This [...]
The holiday season is one of the most beautiful seasons we look forward to! In the Philippines, it means good food, unlimited drinking sessions, parties and get-togethers, [...]
Photo Credit: www.liverfoundation.org In 2012, a National Survey on Drug Use and Health saw that 70% of the population are at risk in having liver diseases due to neglect. As [...]
We now have a hip culture wherein we would snap photos of almost everything, especially if there’s a huge occasion. That’s why it is important to have a picture perfect [...]
Nattokinase is extracted from “natto”—a fermented soy-based food that is found in Japan. According to studies, Nattokinase is a powerful proteolytic enzyme that [...]
The holiday season is by far one of the most popular excuses why some of us gain weight. Usually, we tend to keep eating whatever food we have, thinking it is worth it. As if [...]
There are foods and habits that we do not know could damage our liver. More often than not, we are doing things and eating stuff that could damage our organs without even [...]
We are all looking forward to our Christmas gatherings and reunions with friends and family. It’s a tradition in our culture to be together with our loved ones despite the [...]
Batteries are main sources of energy that comes in handy whenever we need it. Though we use it for mundane things every now then, there are some life-saving, stress relieving [...]